The iconic taste of Chick-fil-A is often synonymous with its legendary sauces, and among them, the Polynesian Sauce holds a special place in the hearts of many. This delightful dipping sauce, famed for its perfect balance of sweet, sour, and tangy notes, elevates everything from crispy chicken nuggets to golden french fries. For those who crave this distinctive flavor but don’t always have a Chick-fil-A nearby, or simply enjoy the satisfaction of homemade creations, mastering a copycat recipe is a game-changer. Imagine a vibrant, reddish-orange sauce that coats your favorite snacks with an irresistible glaze, delivering that familiar, craveable taste right from your own kitchen. Our easy-to-follow recipe for Copycat Chick-fil-A Polynesian Sauce requires just three simple ingredients and mere minutes to prepare, making it the ultimate solution for bringing the magic of Chick-fil-A’s most beloved sweet and sour sauce to your home dining experience.

The Irresistible Charm of Copycat Chick-fil-A Polynesian Sauce
For years, our family experienced the familiar longing for Chick-fil-A whenever we weren’t near one of their cherished locations. This longing often led us on a culinary adventure, experimenting in our own kitchen to replicate the beloved tastes of our favorite fast-food chain. It was a mission born out of passion, transforming our home into a personal Chick-fil-A outpost, where we could enjoy classic menu items anytime.
Our journey began with the creation of other fan-favorite copycat recipes. Have you tried our acclaimed Copycat Chick-fil-A Sauce, or perhaps our refreshing Chick-fil-A Lemonade? We’ve also perfected the creamy delight of Chick-fil-A Frosted Lemonade and the invigorating Chick-fil-A Frosted Coffee – recipes we absolutely adore and frequently make at home.
Today, we’re thrilled to share another triumph: our incredibly easy-to-follow Polynesian Sauce recipe. This particular sauce presented a delightful challenge, requiring numerous trials and variations to capture its authentic essence. Picture us, gathered at the kitchen table, meticulously comparing spoonfuls of our homemade concoctions against the genuine article, debating nuances of sweetness, tang, and overall flavor balance. Many attempts fell short, but through perseverance and a dedication to deliciousness, we finally landed on this Polynesian Sauce recipe that we are immensely proud of and absolutely love. One of the greatest benefits of making it yourself? You can whip up a generous batch – enough to fill a medium bowl – eliminating the need to hoard those tiny restaurant packets!
What Makes Polynesian Sauce So Special?
If you’re new to the world of Polynesian Sauce, prepare for a delightful culinary experience. It’s characterized by a harmonious blend of sweet and sour profiles, punctuated by a distinctive tangy kick. This complexity is what sets it apart and makes it such a versatile condiment. Fun fact: Chick-fil-A first introduced their Polynesian Sauce back in 1984, predating even their signature Chick-fil-A Sauce! While other popular options like honey mustard and barbeque sauce certainly have their fans, the unique taste of Polynesian Sauce truly holds its own.

Crafting Your Perfect Polynesian Sauce: Ingredients & Equipment
Creating this epic Copycat Chick-fil-A Polynesian Sauce is incredibly straightforward, relying on just a few simple, accessible ingredients. Below is a quick overview; specific measurements and detailed step-by-step instructions can be found in the printable recipe card at the bottom of this article.
Essential Ingredients:
- Catalina Dressing: This is the secret weapon! Its vibrant red color and unique blend of tomato, vinegar, and spices form the backbone of the Polynesian flavor. While some recipes suggest California French Dressing, our tests found Catalina delivered the authentic taste we were striving for.
- Apple Cider Vinegar: Provides an essential layer of tanginess and brightness, perfectly complementing the sweetness.
- Honey: Adds a natural, rich sweetness that balances the acidity of the vinegar and dressing. We prefer honey for its distinct flavor profile over corn syrup, which can offer sweetness but lacks honey’s depth.
Equipment Needed:
- Mixing Bowl: A sturdy mixing bowl is all you need. We particularly like glass batter bowls with a handle for easy mixing and stability.
- Whisk: To ensure all ingredients are thoroughly combined and smooth.
- Measuring Cups and Spoons: For accurate ingredient proportions.

Mastering Your Homemade Polynesian Sauce: Preparation, Storage & Tips
Achieving the best flavor for your homemade Polynesian Sauce involves a few key steps and considerations:
Preparation and Storage
- Make Ahead: For optimal flavor, we highly recommend preparing this sauce at least an hour or two in advance. Allowing it to chill in the refrigerator gives the flavors time to meld and deepen, resulting in an even more delicious condiment.
- Storage: Store any leftover Polynesian Sauce in an airtight container in the refrigerator. Properly stored, it should remain fresh and delicious for 2 to 3 weeks.
- Freezing: We do not recommend freezing Polynesian Sauce. Catalina dressing contains both oil and vinegar, an emulsion that tends to break when frozen, leading to an undesirable texture upon thawing.
Recipe Variations and Dietary Considerations
This recipe is wonderfully adaptable to various preferences and dietary needs:
- Substitutions: As mentioned, Catalina Dressing is key. Avoid substituting with California French Dressing if you’re aiming for the authentic taste. For sweetness, honey is our top pick, offering a nuanced flavor that corn syrup doesn’t quite replicate.
- Vegetarian Option: Always double-check the ingredient list of your Catalina dressing, as some brands may contain Worcestershire sauce, which can include anchovies. Opt for a vegetarian-friendly brand if needed.
- Vegan Option: To make this sauce completely vegan, follow the vegetarian guidance regarding Catalina dressing and substitute the honey with a plant-based alternative such as agave nectar or maple syrup.
- Gluten-Free: Ensure your chosen Catalina dressing is certified gluten-free, as formulations can vary between brands.
- Adjusting Serving Size: The base recipe yields approximately 20 servings. Feel free to scale the recipe up or down to suit your needs, whether you’re making a small batch for personal use or a large quantity for entertaining.
- Make It Spicy: While traditional Polynesian Sauce isn’t spicy, you can easily introduce a gentle kick by adding a few dashes of chili powder, a pinch of cayenne pepper, or a touch of hot sauce to taste.
- Sugar-Free: The original recipe contains about 9 grams of sugar per serving. To create a sugar-free version, swap out both the Catalina dressing and honey for their sugar-free counterparts.

Expert Tips for the Best Copycat Chick-fil-A Polynesian Sauce
- To easily measure and incorporate sticky honey, spray your measuring cup or spoon with a non-stick cooking spray before adding the honey. It will slide right out!
- Patience is a virtue for flavor development. The longer your Polynesian Sauce chills in the refrigerator, the more harmoniously the flavors will meld together. It may also thicken slightly upon chilling; if you prefer a thinner consistency, a quick stir with a spoon before serving will usually do the trick.
- Please note that nutritional information, including calories, protein, carbohydrates, fat content, and micronutrients, will vary significantly based on the specific brands and ingredients you choose.
- For those curious about the original, Chick-fil-A lists their Polynesian Sauce ingredients as: Sugar, Soybean Oil, Water, Corn Syrup, Corn Cider Vinegar, Distilled Vinegar, Tomato Paste, Salt, Paprika, Mustard Seed, Modified Cornstarch, Beet Juice, Onion Powder (Dehydrated), Garlic Powder (Dehydrated), Xanthan Gum, Propylene Glycol Alginate, Natural Flavor. Our simplified recipe captures the essence with far fewer components!
Serving Suggestions: Elevate Every Meal with Polynesian Sauce
This sweet and tangy sauce is incredibly versatile, making it the perfect condiment for a wide array of dipping, spreading, and marinating needs. Here are some menu planning ideas to inspire you:
Perfect Sides for Dipping: The tang of Polynesian Sauce cuts beautifully through the richness of fried and savory sides. Try it with:
- Air Fryer French Fries
- Air Fryer Sweet Potato Fries
- Air Fryer Tater Tots
- Air Fryer Onion Rings
- Air Fryer Jalapeño Poppers
- Air Fryer Fish Sticks
Delicious Main Dishes: Don’t limit this sauce to just dipping! It makes a fantastic accompaniment or even a glaze for various main courses:
- Big Mac Salad (as a dressing component)
- Carnival Cruise Guy’s Burger Joint Pig Patty Burger
- BLT Burger with Avocado Aioli (as a burger spread)
- Air Fryer Fish Fillets
- Air Fryer Chicken Patties
- Air Fryer Chicken Tenders
- Air Fryer Popcorn Shrimp
- Air Fryer Chicken Nuggets
- Air Fryer Popcorn Chicken

When to Serve Your Homemade Polynesian Sauce
This sauce is perfect for virtually any occasion where a burst of sweet, sour, and tangy flavor is desired:
- Lunch: Elevate your sandwiches, wraps, or midday salads.
- Dinner: A fantastic accompaniment for weeknight meals, especially with chicken or pork.
- Snacktime: The ultimate dipping companion for all your favorite crunchy snacks.
- It truly is a versatile great dipping sauce for almost anything!
Frequently Asked Questions About Polynesian Sauce
Q: Can I use a different type of vinegar?
A: While apple cider vinegar provides a unique tang that is crucial for the authentic Polynesian Sauce flavor, white vinegar could be used in a pinch. However, expect a slight variation in the final taste profile.
Q: My sauce is too thin/thick, what can I do?
A: If the sauce is too thin, you can try adding a very small amount of cornstarch slurry (cornstarch mixed with an equal part cold water) and whisking it in, then letting it sit. For a sauce that’s too thick, simply whisk in a tiny amount of water or extra apple cider vinegar until you reach your desired consistency.
Q: Is this sauce spicy?
A: Traditionally, Chick-fil-A Polynesian Sauce is not spicy. It’s known for its sweet, sour, and tangy notes. If you prefer a spicy kick, you can easily customize it by adding a dash of chili powder or cayenne pepper.
Q: What other uses are there for Polynesian Sauce besides dipping?
A: This sauce shines beyond just dipping! It makes a delicious glaze for grilled chicken or pork, a unique dressing for a vibrant salad, or even a flavorful spread for burgers and sandwiches. Don’t be afraid to experiment!
More Delicious Recipe Collections to Explore
If you’re always on the lookout for exciting new recipes, dive into some of our curated collections:
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Do you love recipes? Check out our broader categories for more culinary inspiration: from copycat recipes to delightful dessert recipes, and our incredibly convenient CrockPot Recipes.
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Copycat Chick fil A Polynesian Sauce
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Ingredients
- 1 cup Catalina Dressing
- 3 teaspoon Apple Cider Vinegar
- 7 Tablespoon Honey
Instructions
- Combine Catalina Dressing, Apple Cider Vinegar, and Honey in a bowl. Whisk to combine thoroughly until smooth.
- Transfer the sauce to an airtight container and store it in the refrigerator for at least one hour before serving. This allows the flavors to fully meld for the best taste.
Kitchen Tools
- Whisk
- Measuring cups
- Mixing bowl
Nutrition
Calories from Fat 18
