Embarking on a journey to Uganda with World Vision, I braced myself for an experience that I knew would be profoundly emotional and challenging. I anticipated it would weigh heavily on my heart and demand a significant period of reflection and processing upon my return. What I could never have fully grasped, however, was the depth of its impact, continuing to resonate within me weeks, even months, after stepping back onto familiar soil. This transformative encounter in Uganda didn’t just touch me; it irrevocably changed me, hopefully for the better.
I recall a conversation with my dear friend Amy from Mom Spark, who had visited India several years prior. She spoke of her trip as a life-altering event, a statement I struggled to fully comprehend at the time. How could a single journey so profoundly shift one’s perspective? How could it compel you to re-evaluate deeply held beliefs and view the world through an entirely new lens? Today, I don’t just understand her words; I live them. The experience in Uganda has imprinted itself on my daily existence in countless ways.
Understanding True Scarcity: A New Appreciation for Essentials
My perspective on fundamental necessities has undergone a radical shift. Finishing every drop in a glass or bottle of water is no longer a choice but an ingrained habit, a silent acknowledgment of its preciousness. I’ve witnessed firsthand children undertaking arduous, miles-long treks under the scorching sun just to access fresh, potable water. My eyes have seen individuals filling large containers from mere puddles by the roadside, a stark reminder of the desperate measures people take when clean water sources are scarce. This vivid imagery is etched into my memory, making every drop of water I consume a conscious act of gratitude.
Similarly, the simple luxury of a flush toilet, something I previously took entirely for granted, now brings a wave of appreciation. The comfort of soft toilet paper and the dignity of a private, sanitary restroom are privileges I never truly valued until I experienced their absence. Squatting over an open hole in the ground, constantly worried about maintaining balance and hygiene, illuminated the stark realities faced by millions globally. These basic amenities, which form the bedrock of daily life in many developed nations, are profound luxuries elsewhere, and this realization has humbled me deeply.
Returning home, I found myself overwhelmed by the sheer abundance that surrounds us – resources and conveniences I had always considered my birthright. The constant availability of clean water, uninterrupted electricity, and accessible transportation to school were never concerns I had to ponder. This stark contrast between my previous unthinking consumption and the daily struggles I witnessed in Uganda has left me in a state of profound contemplation. It’s a feeling of being saturated by excess, prompting an internal recalibration of what truly matters.
Processing the Impact: A Call for Solitude and Reflection
Since my return, I’ve found myself retreating inward, a deep immersion in thought and emotion. My time on social media has drastically decreased, the constant stream of superficial engagement feeling increasingly hollow. I’ve consciously stepped back from idle small talk, finding it difficult to engage in trivial conversations when my mind is preoccupied with profound real-world challenges. Even mundane activities like trips to bustling stores, such as Costco, now feel overwhelming. The sheer volume of goods, the consumerism, the almost limitless choices – all of it can be a sensory overload, a stark contrast to the simplicity and resourcefulness I witnessed in Uganda.
In this period of intense introspection, I find immense solace and gratitude in quiet moments. Time spent with my incredible husband, who possesses an innate understanding of my internal world and recognizes the vast spectrum of emotions I’m striving to process, has become invaluable. His unwavering support and patient presence are a grounding force as I navigate this complex emotional landscape, allowing me the space and grace to truly absorb and integrate my Ugandan experience.

The Human Connection: Shanita and the Power of Sponsorship
My thoughts frequently drift to Shanita, our sponsored child, and her family. I reflect on the profound differences in our lives, yet also on the striking similarities that bind us as human beings. Despite geographical distance and vastly different circumstances, our families are both rich in love, connection, and hope. I vividly recall the moment her father, with profound gratitude, embraced the doll I had brought as a gift for Shanita. The genuine smiles on their faces, the unbridled joy that illuminated their eyes in that moment, are memories I will forever cherish. These interactions underscored the incredible impact of personal connection and humanitarian aid.
I am eternally grateful to World Vision for facilitating this unparalleled opportunity – not just to witness, but to truly share a piece of my heart with Shanita and her loving family. The experience of meeting them transformed abstract concepts of poverty and aid into a tangible, deeply personal connection. It solidified my understanding of how sponsorship transcends mere financial assistance, fostering genuine relationships and bringing hope directly to communities and individuals.
While acknowledging that it might sound clichéd and perhaps even privileged to declare that “Uganda changed me,” I assure you, I understand the sentiment. Yet, I can genuinely attest that the time I spent in Uganda fundamentally reshaped how I view my future, re-evaluated my personal and professional goals, and profoundly influenced my approach to utilizing my influence and resources. It’s an ongoing process, a continuous journey of understanding what this transformation truly means and how I will integrate these lessons into my path forward. For now, I am committed to living in the present, taking all the time necessary to fully process and chart this new course.
Inspired by Youth: Advocating for Change and Living Authentically
One truth I hold absolutely certain is that my time in Uganda is actively changing how I live each day. The incredible individuals we encountered there, particularly the young people, have ignited a fierce spark within me – a renewed drive to do more and to live my truth with unwavering conviction. We met some truly inspiring young adults who are active members of a Child Protection Club. Their courage and determination are remarkable; they have taken their voices and concerns all the way to the country’s government. These dedicated youths are also part of a Children’s Parliament, comprised of representatives from multiple schools, collectively advocating for the complete eradication of corporal punishment in educational institutions across Uganda.
Witnessing these young people stand so bravely in their truth, fighting passionately for their fundamental rights and voices, has served as a powerful catalyst for my own commitment. If they, with their limited resources and facing significant challenges, can champion causes that matter so deeply, then I too must rise to the occasion. I am compelled to stand firmly in my own truth and advocate for the principles and causes that resonate deeply within me. This also includes ensuring that I am diligently taking care of my own well-being and not allowing myself to become lost in the demanding pace and often distracting noise of daily life.
Uganda has unequivocally illuminated the profound necessity for me to slow down, to truly pause and take a deep breath. It has urged me to meticulously examine my life, my personal space, and my ambitions, ensuring that every step I take moving forward is genuinely aligned with the deepest desires of my heart and my overarching life goals. It’s a continuous recalibration, a commitment to living with greater intention and purpose, directly inspired by the profound lessons learned on this extraordinary journey.
Make a Difference: Supporting World Vision
If you are curious about the impactful work of World Vision and how you, too, can contribute to creating meaningful change in communities worldwide, I encourage you to take a moment to read this insightful post on sponsoring a child with World Vision. It provides valuable information on how your support can bring hope and transform lives.
For those interested in delving deeper into the long-term impact of such experiences, you might also find these articles compelling:
Reflections on visiting Uganda 1 year later
How a life skills club helps girls in Uganda
