A journey to the stunning shores of Gulf Shores and Orange Beach, Alabama, remains incomplete without experiencing the vibrant energy and delectable offerings of LuLu’s restaurant. This iconic establishment, owned and passionately operated by the esteemed Lucy Buffett, has always been high on my list of must-visit destinations. My anticipation amplified even further after acquiring Lucy Buffett’s celebrated Gumbo Love cookbook, a culinary gem promising to transport readers directly to the heart of authentic Gulf Coast flavors. Imagining the joy of sampling her signature recipes right there, especially the invigorating Bama Breeze Drink, was an absolute thrill.
The very idea of sipping a “Bama Breeze” while basking in the Alabama sunshine felt like a destined moment, perfectly aligning with the playful spirit of travel and discovery that I so cherish.

The Bama Breeze: A Signature Cocktail Capturing the Essence of LuLu’s Gulf Shores
More than just a beverage, the Bama Breeze cocktail embodies the laid-back, joyful essence of Alabama’s Gulf Coast. This delightful concoction perfectly mirrors the sunshine and convivial atmosphere for which LuLu’s is renowned. But before we delve into the simple steps of creating this refreshing drink, let’s explore the culinary inspiration behind it: Lucy Buffett and her magnificent contribution to Southern cooking, the Gumbo Love cookbook.
Unlocking Southern Flavors with Lucy Buffett’s Gumbo Love Cookbook
Gumbo Love transcends the traditional cookbook format; it’s a warm, personal invitation into Lucy Buffett’s world, filled with cherished recipes, insightful tips for entertaining, and a philosophy centered on savoring life’s simple pleasures. For anyone passionate about Southern cuisine, or simply seeking to infuse their home kitchen with warmth and hospitality, this book is an indispensable resource. Despite growing up in the Pacific Northwest, my own culinary journey has been profoundly shaped by the South, thanks in large part to my husband, John, whose upbringing in Alabama instilled in him a deep appreciation for its rich, comforting food traditions.
When John and I embarked on our life together, I eagerly embraced the culinary adventure of mastering his beloved childhood recipes while simultaneously introducing new and exciting dishes into our weekly rotation. Gumbo Love has proven to be an invaluable companion on this journey, brimming with authentic recipes that I am incredibly excited to incorporate into our family meal plans, enriching our table with genuine Southern charm and flavor.
Beyond its fantastic recipes, one of the most compelling aspects of Gumbo Love is the profound philosophy it imparts. Early in the book, Lucy shares her “Ten Grateful Ingredients for a Bright Lift and Happy Kitchen.” These are far more than mere culinary pointers; they are timeless life lessons that resonate deeply. I often find myself contemplating transcribing and displaying these gems in my own kitchen, allowing them to serve as a constant source of inspiration. They gently remind us that the pursuit of perfection, whether in cooking or in life, is not always the ultimate goal. True joy often lies in the journey itself, in the process of creation, connection, and learning, rather than solely in the final outcome. This beautiful perspective elevates the simple act of cooking into a meaningful art of living.
LuLu’s offers more than just exceptional food and refreshing drinks; it provides a holistic entertainment experience that caters to all ages. The restaurant is celebrated for its lively atmosphere, frequently hosting live music that inspires guests to tap their feet and dance. Its picturesque waterfront location offers breathtaking views and a constant, invigorating breeze, creating the perfect backdrop for relaxation. For families, LuLu’s is a true haven, featuring a dedicated sandy beach area for children to play, an adventurous climbing ropes course, and ample space for exploration. It’s a place where cherished memories are effortlessly made, where laughter rings freely, and where the daily grind dissipates with every delicious bite and invigorating sip. If your travels bring you to Gulf Shores, a visit to LuLu’s is not merely recommended; it’s an essential experience for anyone wanting to truly embrace the local culture and warm Southern hospitality. Indeed, it proudly stands as one of our absolute favorite Gulf Shore Restaurants!

Mastering the Bama Breeze Cocktail: Essential Ingredients & Preparation
Now, let’s turn our attention to the star of this article: the Bama Breeze cocktail itself. This drink is a harmonious blend of crisp and sweet flavors, expertly crafted to provide ultimate refreshment and bring a radiant smile to your face. It perfectly encapsulates the sunny, carefree spirit of a day spent on the beautiful Alabama coast. Here’s a detailed look at the key ingredients you’ll need to create this memorable drink:
- Fresh Lime (essential for that zesty kick)
- Simple Syrup (to balance the tartness with a touch of sweetness)
- Ruby Red Grapefruit Vodka (for a distinct, vibrant citrus base)
- Creamy Coconut Rum (adding a tropical, smooth dimension)
- Tart Cranberry Juice (provides color and a refreshing finish – discover more cranberry juice cocktails!)
Picture this: you’re lounging on a pristine sugar-sand beach, the warm Alabama sun caressing your skin, and a gentle breeze rustling through the palm trees. The Bama Breeze cocktail is the quintessential companion for such idyllic moments. Its striking red hue and delightful sweet-and-sour profile make it an instant hit for any casual get-together, a relaxing afternoon by the pool, or simply whenever you find yourself dreaming of your next enchanting Gulf Shores escape. It’s not just a drink; it’s an experience, a miniature vacation in a glass.
Speaking of escapes, our forthcoming article will proudly showcase our top recommendations for restaurants in Gulf Shores and Orange Beach, Alabama – and, as you might have guessed, LuLu’s has deservedly earned a prominent spot on that highly anticipated list! Beyond the incredible dining experiences, Gulf Shores and Orange Beach boast an impressive array of activities designed to captivate every type of traveler. From exhilarating water sports like parasailing and jet-skiing, offering unparalleled views of the coastline, to tranquil wildlife cruises that reveal the area’s rich biodiversity, and deep-sea fishing excursions for the adventurous, there’s an endless supply of excitement. Families will delight in the local amusement parks, whimsical miniature golf courses, and the engaging Alabama Gulf Coast Zoo. Don’t miss the opportunity to explore the magnificent Gulf State Park, with its immaculate beaches, serene nature trails, and impressive fishing pier. For even more inspiration on how to maximize your vacation experience, be sure to explore these fantastic things to do in Gulf Shores!
Explore More Southern Culinary Delights for Your Kitchen
If the Bama Breeze has ignited your passion for more Southern-inspired culinary adventures, then you are in for a treat! The rich, comforting, and utterly delicious flavors of the South are truly in a league of their own. We’ve gathered some of our most beloved recipes that perfectly capture that authentic Southern charm and soulful essence:
- Hearty Crockpot Gumbo: A slow-cooked masterpiece brimming with complex flavors, perfect for a cozy evening.
- Decadent Banana Pudding Poke Cake: A sweet, moist, and utterly delightful twist on a classic Southern dessert.
- Comforting Cracker Barrel Chicken and Dumplings: A nostalgic, soul-warming dish that brings back cherished memories.
- Unique Kool-Aid Pickles: A surprisingly delicious and vibrantly colorful Southern snack that’s sure to spark conversation.
- Savory Shrimp and Grits: A quintessential Southern breakfast or brunch dish, versatile enough to enjoy at any time of day.
The Bama Breeze recipe also stands as a shining highlight within our carefully curated collections, making a notable appearance in both our romantic Valentine’s Day Cocktails Collection and our visually stunning array of Red Cocktails, perfectly suited for adding a splash of color and cheer to any celebratory occasion.
Are you a fellow culinary explorer, always on the lookout for exciting new recipes? Then you’ll love diving into our extensive categories! Discover copycat recipes, allowing you to recreate your favorite restaurant dishes right in your own kitchen; explore delightful dessert recipes for every sweet craving imaginable; and simplify your meal prep with our incredibly convenient CrockPot Recipes. Our culinary archives are constantly growing, ensuring there’s always something fresh and inspiring for you to discover and try!

Bama Breeze Drink Recipe
A vibrant and refreshing Bama Breeze Cocktail, a signature favorite at LuLu’s Gulf Shores Restaurant.
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Rate
Prep Time:
5 minutes
Total Time:
5 minutes
Servings:
1
Calories:
156 kcal
Author:
Tammilee Tips
Ingredients
- 1 lime, cut into wedges
- ½ Ounce simple syrup
- ¾ Ounce ruby red grapefruit vodka
- ¾ Ounce Malibu Coconut Rum
- Splash of cranberry juice (to taste)
Instructions
- Place 2 lime wedges in the bottom of a cocktail shaker, then add the simple syrup, ruby red grapefruit vodka, and coconut rum.
- Gently muddle the ingredients, being careful to avoid over-muddling the lime rinds to prevent bitterness.
- Fill the shaker with ice and a desired amount of cranberry juice. Pour the mixture back and forth between the shaker and a large glass until well combined and thoroughly chilled.
- Pour the Bama Breeze into a tall glass (such as a Collins glass), add a straw, and garnish with an additional fresh lime wedge for an inviting presentation.
Kitchen Tools
- Cocktail Shaker
- Collins Glass (or similar tall glass)
Nutrition
Disclosure: We were graciously provided with a copy of Gumbo Love to assist in the creation of this post. All opinions and culinary insights expressed herein are entirely our own.
